National Championship Results

April 17th, 2010

This year 22 Karateka from the Overstrand participated at the national championships held at the Standard Bank arena in Gauteng on 16 and 17 April.  The preliminary results are as follows:

Daniel Carr Gold Kata
Christian Pearse Bronze Kata
Sheldon Els Gold Kata
Sheldon Else Bronze Kumite
Jamie jv Rensburg Bronze Kumite
Kayla Williams Gold Kata
Kayla Williams Bronze Kumite
Mia le Roux Bronze Kumite
Elna Coetzee Silver Kumite
Nina Holloway Gold Kata
Morgan Armani Silver Kata
Cara Holloway Silver Kumite
Morgan Armani Bronze Kumite
Taryn Scheepers Bronze Kumite

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We would like to congratulate Sensei Ronnie and the karateka for the excellent results. Well done!

Karate Boland Trials, Saturday, 20th February 2010

February 19th, 2010

Karate Boland invites you and your students to participate in these trials.
Venue: Youth Centre, Edam Road, Scottsdene, Kraaifontein Scottsdene
Participation fee: R30 per item. There won’t be any medals, just certificates.
Time: Registration @ 8h30
Trials to start @ 9h00 - There will not be a march on
Entry fee: Free for all spectators.

Mouth guards will be compulsory and WKF rules will apply for kata and kumite. Shitei list katas will thus have to be performed.

The divisions will be as follows:
Kata:
Children 7 years and younger
8-9 years
10 -11 years
12 – 13 years
Cadets 14 – 15 years
Juniors 16 - 17 years
Seniors +18 years
Veterans +35 years
Unison: Contact Birgitt to clarify age groups
Kumite: Will be done in weight divisions from 10 years old.
Please ensure that you fill in the student’s correct weight. No changes will be allowed after the cut off date, and if someone is put into a wrong weight division, they will have to be disqualified at the trials.

Development Program

February 13th, 2010

SA JKA Karate Hermanus has continued to grow in our aim to foster the fundamental principles of Justice, Equality, Human Rights, Human Dignity, Unity, Freedom, Trust, Development, and Excellence; regardless of race, colour, sex, religion, creed or social or economic status.


On the development side I continue to instruct in Hawston, Zwehile and have the Mount Pleasant kids now training at the main Dojo. Twenty students from Okkie Smuts have also been sponsored R10 000 by our sponsors (Coroma Doors; Maxitec; PSG Konsult and Maintuin-a-Gard’n). I would like to thank the sponsors for there on going support in the growth of SA JKA.


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SIYAMTHEMBA FOKAZI

Siyamthemba started karate at the Houmoed Dojo in Zwehile with me in 2006 and has excelled in his training and is now a Senior Brown Belt and currently been employed by the Main Dojo. His employment at the Dojo is based on a tradition in Japan whereby a student with potential of been a top black belt will be taken in by the Sensei and gain the title of Gohai and he will work at the Dojo and train for free under the Sensei.


He achieved Double Gold at the SA JKA SA’s and Double Gold at the SA JKA Southern Regional Championships in Bafoking. Siyamthemba is currently training in 15 classes per week and this includes assisting my self in instruction. A lot of hard training is been put in, in preparation for this years Boland Trials and hopefully he will make the team for the 2010 Karate South Africa(KSA) National Trials in Bloemfontein this year.


My long term plan with the assistance of Sponsers is to allow Siyamthemba to take over the Houmoed Dojo and to also start teaching at the Nursery Schools in Zwehile where we can start at grass routes thus filtering the kids through to the Houmoed Dojo.

SAJKA Coroma Club Tournament Announcement

November 19th, 2009

SAJKA Overstrand will be hosting a club tournament on 12 December 2009.  All karate-ke are invited to attend.

When: Saturday 12 December 2009 from 9h00 to 16h00
Where: Hermanus High School Gymnasium
Fees: Kata R40-00, Kumute R40-00, Unison Kata R30-00 per person
Closing date for entries: 4 December 2009

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Accommodation is available at he Hermanus Dojo for those travelling from far.   For more information contact sensei Ronnie Knott on 083-800-9728 or email sajkahermanus at vodamail.co.za.  More details will be posted here closer to the event date.

Coroma Summer Gasshuku 2009

November 8th, 2009

Our summer Gasshuku started off with great enthusiasm on Friday night with a fairly hard beach training session attended by 90 karate-ka. Then it was off to the showers and ready for dinner, which was followed by the talent show event. This turned out to be great fun and laughter.

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With bad weather expected with winds exceeding 45 knots we decided to start training early on Saturday morning. We managed to train until 11h45 before we were forced to into shelter by the high winds and sand. A quick lunch followed by pack-up as the weather had turned for the worst. It was an experience for all.

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We may have to change the summer Gasshuku to February and the winter Gasshuku to the end of the year as climate change dictates.

SUMMER GASSHUKU 2009

September 16th, 2009

WHEN
6 & 7 November 2009

SENSEI’S PRESENT
Ronnie Knott
JonWilliams
Kokkie Burger

VENUE
Palmiet Caravan Park
Kleinmond
Directions:
Sensei Ronnie - 083 800 9728

REGISTRATION AND PAYMENTS
Registration and Indemnity Forms to be in by 14 October 2009. All monies to be paid in cash at the Dojo by no later than 14 October 2009.  PLEASE NOTE:  In order to make it successful and fun for everyone we need to do our planning in time. Unfortunately no late entries can be made this time, because it creates big logistical/planning problems.

SUMMER GASSHUKU 2009 T-SHIRT
We include a t-shirt in the price this year. This involves a lot of planning as the t-shirts needs to be printed. The siblings and parents not training will also receive a t-shirt. IF WE DO NOT RECEIVE YOUR REGISTRATION AND PAYMENT ON TIME, YOU WILL NOT RECEIVE A T-SHIRT AS WE NEED TO PRINT THE T-SHIRTS ON TIME.

COST
Karateka sleeping in with 3 meals, Training & T-Shirt: R230.00
Siblings/Parents sleeping in with 3 meals & T-Shirt: R130.00 (No Training)
Drinks, snacks and tuck shop are excluded.
The meals includes: Friday dinner, Saturday breakfast and lunch.

WHAT’S NEEDED
Own tent, sleeping bag. Karate Gi, track suit and running shoes (takkies).
Swimming costume, towels, hats, sun block and water bottle.
Personal toiletries (toothbrush, toilet paper, soap, etc.).
Plates, knives & forks and mug.
Money for tuck shop

Indemnity Form: summer-gasshuku-2009-pdf-file

Winter Gasshuku

September 4th, 2009

This years Coroma Winter Gasshuku washeld at the Hermanus Yacht Club.

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SA JKA Karate hosted a successful Winter Gasshuku, with 90 karate-ka from the ages of 4 years and up.  The weekend of karate training and fun kicked off on the Friday afternoon with a hard gruelling hour, instructed by Sensei’s Ronnie and John. After training it was off to the shower and ready for supper and the talent show.

Getting expert instruction

The kids were woken at 06:30 for the “Early Bird Training” before breakfast. All the enthusiastic karate-ka’s trained through out the day and finishedoff with a team relay in kayak’s sponsored by “Walker Bay Adventures”.

Applying what was learnt

Sensei Ronnie would like to thank everyone who supported this years Coroma Winter Gasshuku.

Bookings for the Summer Gasshuku, please contact Sensei Ronnie on 083 8009 728 or see the SA JKA Overstrand Website: www.sajkaoverstrand.co.za.

WINTER GASSHUKU 2009

June 14th, 2009

DATE
24 & 25 July 2009

VENUE
Hermanus Yacht Club

SENSEI’S PRESENT
Ronnie Knott
Jon Williams
Schalk van der Merwe (TBC)

REGISTRATION
Please make sure you bring your life book

COST
Karateka – R250 (includes camping, training & 3 meals)
Parents/Non-karateka – R150 (includes camping & 3 meals)
Dinky’s – R85 (Saturday from 09:30 – 15:00) (includes hamburger, chips, cold drink and training)

DEADLINE
Deadline for entries, payments and indemnity forms – 25 June 2009

DIRECTIONS
Sensei Ronnie Knott – 083 800 9728

WHAT’S NEEDED
Own tent, sleeping bag, warm blanket & pillow
Karate Gi (you can train in T-Shirts)
Track Suit & running shoes (takkies) & slip slops
Personal toiletries (toothbrush, toilet paper, soap, towel, etc.)
Plate, knife & fork and mug
Energade & Water Bottle
Money for tuck shop

WEEKEND RULES
Respect each other
Be on time
Keep camp site clean
HAVE FUN

GASSHUKU PROGRAMME FOR THE WEEKEND

FRIDAY
15:30 – Arrival & Settle In
16:30 – 18:00 Training Session
18:30 – Dinner

SATURDAY
07:30 – 08:30 Early Bird Training Session
08:30 – 09:30 Breakfast
09:30 – 11:00 Training Session
11:00 – 11:30 Break
11:30 – 12:30 Training Session
12:30 – 14:00 Lunch
14:00 – 15:30 Training Session

CHOC 2009 Project

June 8th, 2009

Dear Friends!

It would be awesome if you could assist us with our ‘CHOC 2009 Project’ – “Scrub a dub dub”

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There is a great need for personal hygiene items for the cancer kiddies whilst in hospital. They often only arrive with the clothes they have on their backs!

This year the idea is that each child will have his/her own personal toiletry bag with a few necessities which will be replaced once a month or when needed. Although these items are part of our everyday lives, they are absolute luxuries to some of these children, and not only will this assist in their healing , but it will be their own, and that is a great gift to these kids.

These are some of the items we are collecting and taking to the hospitals
Items for the children’s goodie bags:

1) Bars of soap
2) Face cloths
3) Body cream
4) Tooth brushes
5) Tooth paste
6) Shampoo
7) Combs
8) Ear buddies
9) Deodorant
10) Towels

We know that times are tough on every one , and know that it’s not always possible to help, but if you are able to assist in anyway, please let me know or you can drop the donations off at the JKA Hermanus Dojo at reception.

Alternatively you can sms me on:
Liezel – 083-655-9701

Thank you for your support and kindness and helping to make a difference in these special children’s lives.

God Bless and love.

The CHOC Team!

SA JKA National Results

May 29th, 2009

These are the provisional results for the championships held at the Standard Bank Arena in Johannesburg.  Well done Hermanus.

Chloe Knott         Silver Kata     Gold Kumite
Jan Du Plessis                 Gold Kumite
Pierre Grobler         Bronze Kata     Bronze Kumite
Ivan Williams                 Silver Kumite
Grant Metcalf                 Bronze Kumite
Nina Holloway         Gold Kata
Bianca Albertyn             Gold Kumite
Brosnan Robertson     Silver Kata
Sinethemba Mankankela     Silver Kata
Siyabonga Mbolambi     Silver Kata     Gold Kumite
Siyamthemba Fokazi     Silver Kata     Gold Kumite
Wiehann De Swart            Bronze Kumite